Added
1971-06-18 11:58:57
1
Description
Do you need instant tools to deal with anger and stress in important areas of your life such as relationships, the workplace or driving? Would you like to be able to monitor and track progress of your anger control as you learn the tools? Would you like instant access to updated community and online resources to help you with anger?
The Anger Coach Mobile app is the first of its kind application for anger management. After taking a short 30-item survey to rate your ”zones” of anger and the intensity of your anger in those zones, it teaches you hundreds of practical and effective anger control tools, skills and skill-building behaviors and thoughts. This material is based on a program developed and successfully used by professional psychologists and anger management trainers since 2002.
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